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During your first session, we will start with a comprehensive assessment of your health history, current concerns, and wellness goals. The acupuncture treatment itself involves the gentle insertion of fine needles at specific points on the body to balance your energy flow. The session typically lasts about 60-90 minutes, including the consultation.

Acupuncture is generally considered very safe when performed by a trained professional. The needles used are extremely thin, and most people feel little to no pain during insertion. You might experience a slight tingling or warmth at the needle sites, which is normal and usually subsides quickly.

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The number of sessions required varies depending on the individual and the condition being treated. Some people experience relief after just a few sessions, while others may need ongoing treatment for chronic or complex issues. During your initial consultation, we will create a personalized treatment plan tailored to your specific needs.

Acupuncture can be beneficial for a wide range of conditions, including chronic pain (such as back pain, arthritis, and migraines), stress and anxiety, digestive issues, depression, insomnia, and menstrual disorders. It is also used to support overall wellness and preventive care by promoting balance and harmony within the body.